I have always had the gift of both a very analytical mind as well as a creative one. These are known as the left and right sides of your brain. When I became ill, the over-analysis that comes with General Anxiety Disorder overwhelmed my thoughts all the time. The Amygdala (Fight or Flight or Freeze Centre) of your brain is on high alert all the time - and it cannot distinguish between real or perceived threats. Part of using art as a healing practice has included using both hemispheres of my brain in a continuously balanced way to evaluate my thoughts and feelings.
 
Size (A3) 297 x 420, This painting was done using Acrylic paints,  Posca markers and ink on 350 GSM artist paper. There are both Limited and Open Edition prints of this painting in (A3) 297 x 420.